Blog

I’M Healthy!

Sarah Long was young, vibrant , the Picture of Health, and had a thriving Business as a Mobile Personal Trainer working effectively with People who wanted results & were too busy to spend Hours at a Gym.

Tears From Heaven

We can ALL relate to being super busy these days, young and older alike will agree that Time is flying by quickly , the seasons come faster , as do the Holidays reflected in the Marketing of Products at your local. Costco!